Mar 06 2010
Fruits and Juices Essential in Getting Rid of Hemorrhoids
Having the right kind of food in the table and religiously following good eating habits will definitely speed up the healing process of hemorrhoids. If you have a diet that is hard to digest hence it would slow down your metabolism, then expect to experience constipation. Constipation, according to studies, is the number one cause of hemorrhoids. It is therefore crucial to pick only the right kind of food in order to ward off hemorrhoids and not feel any inconvenience brought by the condition. Experts usually advise their patients who have hemorrhoids to change their diet and lifestyle in order to prevent future recurrence of the condition.
They say that fruit juices are one of the best treatments for hemorrhoids because of the active ingredients and nutrients which help in the proper circulation of blood. Also, the effects of these fruit juices can be felt in no time. And of course, they have a wide range of vitamins which are needed in enhancing one’s immunity. Some of the fruits and juices which are effective in the cure of hemorrhoids will be tackled in this article.
Oranges and bananas should never be absent in one’s diet. The needed amount is two to there oranges daily and at least two bananas a day. Oranges are rich in fiber, vitamin C and bioflavonoids. The bioflavoniods will help transfer the needed nutrients to the rectal veins that would strengthen them and get rid of the hemorrhoid symptoms. Also, bananas are known to relieve hemorrhoids quickly because they are rich in mineral and bioflavonoids. For better effects on hemorrhoids, it is recommended to eat them steamed. Eat two steamed bananas in the morning and two in the evening.
Aside from the two, papaya is also a popular fruit for hemorrhoids since it contains fiber and enzymes which digest protein. Blackberries, blueberries and cherries are also good in combating hemorrhoids. These berries are perfect for alleviating pain and discomfort. They are rich in vitamins, mineral and bioflavonoids. An ideal combination for fast relief of symptoms and hemorrhoid prevention.
When it comes to juices, pomegranate juice and red and black currant juice are the best options. However, you should not drink more than a glass of pomegranate juice daily since it can lead to stomach problems. This juice has an astringent action and can be used for saturation of compresses to be applied on the affected area. Red and black currant juice on the other hand, contains rutin and minerals which are very excellent in warding off the development of hemorrhoids. Currant juices will lessen the swelling and pain in the hemorrhoidal veins if taken 2 or 3 glasses a day.
Now that you know the helpful foods for your hemorrhoids, it is important to take note that certain foods can upset the stomach and cause digestive problems and constipation. As mentioned earlier, constipation could lead to hemorrhoids. Some of the foods that you should avoid include red meat, alcohol, coffee, animal products, rice, bad fats, and a whole lot more.
[...] it promotes health, fig occupies a high position among fruits. It is a pear-shaped hollow fruit that has a sugary pulp and numerous small and golden seeds found [...]
[...] When suffering from hemorrhoids, you will surely feel the discomfort this condition brings. Wherever you might be or be it day or night, you will be constantly distracted to the pain and uneasiness associated with hemorrhoids. The most common advice you will get in order to solve your hemorrhoid dilemma is to stay away from the things that trigger the condition. As the famous adage says, “an ounce of prevention is better than a pound of cure.” But if you are already suffering and dealing with too much pain, then there are still some helpful ways on how you can finally get rid of hemorrhoids. [...]