Women who are planning to get pregnant should be ready emotionally and physically on whatever changes that may happen to their body. The changes in weight may sometimes affect their confidence and most of them are worried because they may not be able to have the same figure again. Others are also worried on the possible complications of pregnancy. There are also cases where some illnesses are triggered or become prevalent like heart diseases, diabetes, asthma and hemorrhoids.

With all the possible health conditions that you may acquire during pregnancy, hemorrhoids are more common. A lot of pregnant women complain of having hemorrhoid during their pregnancy and the symptoms may vary from itching, swelling of the veins, pain and sometimes bleeding. If proper care and treatment were used, hemorrhoids should be gone after childbirth. Taking good care of the baby inside the womb for nine months is already a sacrifice for most women. They don’t want to worry anymore of any other health condition. But for those who want to be future moms, hemorrhoids will not be a problem if they know how to prevent and manage the condition.

Since most pregnant women suffer from hemorrhoid for the first time, they may not notice it until a more severe symptom emerge such as bleeding and pain. In this article, we will provide you with simple tips that will prevent and avoid hemorrhoid symptoms. Most of our tips are common but there are still a lot of women who doesn’t know what to do with the different hemorrhoid symptoms.

Avoid Too Much Straining

It is common for pregnant women to suffer from constipation. In order to prevent this, there should be an adequate intake of soluble and insoluble fibers. Eating plenty of fruits and vegetables will not only make the baby healthy but at the same time prevents constipation which is one of the leading causes of hemorrhoids. As much as possible avoid too much straining when doing a bowel movement because it can aggravate the condition. Sitting on the toilet for longer periods and controlling the urge to defecate should be avoided. Try to sleep on your side to reduce too much pressure on your rectal veins. This will also help increase blood circulation from the lower half of your body.

Light Exercises Will Prevent Hemorrhoid Symptoms

Doing regular exercises are important but you have to make sure that you only perform exercises intended for pregnant women. Kegel exercise is also recommended to increase the circulation and strengthen the muscles around the rectal area. This has also the same effects on the muscles around the vagina and urethra which help you recover faster after child birth. If you are still working, avoid sitting or standing for long periods. You should move around or take a walk for a few minutes.

Warm and Cold Baths

Warm and cold sitz baths will help cure the swelling and pain caused by your hemorrhoids. The procedure in doing a sitz bath can be viewed here. You don’t have to worry about the materials needed because this can be purchased from pharmacies. Another alternative is to use ice packs or cold compresses. This will reduce the inflammation. If itching becomes a problem, a warm bath or warm compress is the solution.

Medication Should be the Last Recourse

As much as possible pregnant women should avoid taking medication even if it is intended to cure hemorrhoid symptoms. There are some products which may contain harmful ingredients that may affect your baby. Always ask your Ob-gyne for guidance. To relieve pain and inflammation, you can try medicated pads, topical anesthetic or medicated suppository. But again this should have a prior approval from your doctor. Herbal preparations can also help like witch hazel and aloe vera.

Now that you know what to do with hemorrhoids symptoms during pregnancy, hemorrhoids should not be a problem anymore.

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